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ABOUT THE CHALLENGE
The 24 Day Challenge is designed as a jumpstart to your goals! We "challenge" you to become the very best you can be. Choose the Challenge that's right for you and see what you and AdvoCare can accomplish in 24 short days
WHICH CHALLENGE IS RIGHT FOR YOU
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Sparta Challenge

The Sparta Challenge is designed to increase muscle, strip body fat and get you chiseled, while giving you added strength in the process! Program Includes:
  • Hardcore Workouts
  • Serious Nutrition
  • Strength Increase
  • Lean Muscle Builder
  • Body Fat Reduction
  • Endurance Increase
  • Eating Guide / Meal Plan
  • Chiseling Results
28 Day Warrior Workout / Bootcamp
This program is comprised of a 28 Day Workout and Nutrition Program designed to jumpstart your body towards a leaner, more energetic you. The program (starting on day 2) is one where you workout 4 days straight per week followed by 3 days of rest. Along with the workout, getting the proper nutrition is critical. This includes lean protein, complex carbohydrates, and plenty of water; strategically taken throughout the day. The following 28 Day Bootcamp Advocare bundle will help you achieve your nutrition goals by providing you critical meal replacement and recovery nutrition needed during your 28 Day program:
60 Day Sparta Workout
This program is comprised of a 60 Day / 9 Week Workout and Nutrition Program designed to increase muscle, stip body fat and get you chiseled, while giving you added strength in the process. The first 4 weeks (weeks 1-4) are designed to give you a strong base. The middle 3 weeks (weeks 5-7) are designed to work distinct muscle groups. The last 2 weeks (weeks 8-9) is designed to fill out any gaps and strengthen your base. Dicipline in all areas (workout, nutrition and sleep) is critical to maximize success. With the right desire and help from Advocare, you can succeed. The following 60 Day Sparta Advocare bundle will help you achieve your nutrition goals by providing you critical meal replacement and recovery nutrition needed during your 60 Day program:
*** SPARTA CHALLENGE 60 DAY ***